Rachel St. Clair

Personal Trainer
Rachel St. Clair

Specialties

  • Functional Movement
  • Weight Loss / Gain
  • Core / Stability Strength
  • Plyometrics / Agility
  • HIIT Training

Certifications

  • Bachelor's Degree in Exercise Science
  • Certified Personal Trainer through the American Council on Exercise (ACE)
  • Certified Weight Management Specialist through ACE
  • Former College Athlete

Training Philosophy

"Feel Better = Move Better = Move More" is a quote I refer to everyday. The fitness world is very diverse, lets find something that works for you.

Know Your Trainer

Born and raised on a farm in central Kansas, I became a lover of anything outdoors. After completing my college athletic career and graduating from Kansas State University, I realized fitness was my true passion. My dog Hosmer (mini aussie) and I are more than ready to take on the big life of Kansas City!!