Patrick Burkett

Personal Trainer
Patrick Burkett

Specialties

  • Weight Loss
  • Running Kinematics (proper technique of running)
  • Work for Distance and Faster Running
  • Foam Rolling: Self Myofascial Release
  • HKC (Hardstyle Kettlebell Certification)

Certifications

  • NASM-CPT
  • HKC
  • TRX
  • Ropin Wrangler
  • BOSU Boss

Training Philosophy

It’s good to take one step at a time with any goal. And it’s very important that we do not stop until your goal is achieved.

Know Your Trainer

I have two dogs, who are both rescues. Dog one is Chase (border collie/Great Dane mix), and dog two is Eva (pit mix). Both love the taste of pillows, blankets and hardwood floors. I have won two competitive eating contests and, yes, I can eat more than you can (yes, you, the one reading my bio). Just give me a 48-hour notice.